Twice i was Obese Class 1 weighing at 113KG in 2016 then becoming 66KG in 2019. Real results.

The second time was more recent due to my Schiziophrenia medication adjustment i gained it all back but this time i started at 102.5KG and dropped it down to 76.9KG.

This information below is my most recent journey in my weight loss. 

1. 102.5KG - 22/09/2025

2. 100.5KG - 20/10/2025

3. 101.0KG - 25/10/2025

4. 99.5KG - 26/10/2025

5. 98.6KG - 27/10/2025

6. 99.5KG - 29/10/2025

7. 98.3KG - 01-11-2025

8. 98.4KG - 03-11-2025

9. 98.0KG  - 05-11-2025

10. 96.7KG - 09-11-2025

11. 96.3KG - 11-11-2025

12. 96.4KG - 15-11-2025

13. 95.9KG - 16-11-2025

14. 95.5KG - 17-11-2025

15. 95.5KG - 19-11-2025

16. 94.9KG - 19-11-2025

17. 95.0KG - 21-11-2025

18. 95.0KG - 23-11-2025

19. 94.8KG - 24-11-2025

20. 94.4KG - 25-11-2025 - With No Shirt

21. 93.9KG - 26-11-2025 - With No Shirt

22. 93.8KG - 26-11-2025 - With No Shirt

23. 93.4KG - 27-11-2025 - With No Shirt

24. 93.3KG - 28-11-2025

25. 93.3KG - 29-11-2025

26. 93.2KG - 03-12-2025 - With No Shirt

27. 93.0KG - 06-12-2025

28. 92.2KG - 08-12-2025 - With No Shirt

29. 91.2KG - 09-12-2025 - With No Shirt

30. 91.1KG - 13-12-2025 - With No Shirt

31. 90.7KG - 16-12-2025 - With No Shirt

32. 89.7KG - 18-12-2025 - With No Shirt

33. 89.4KG - 19-12-2025 - With No Shirt

34. 88.8KG - 20-12-2025 - With No Shirt

35. 88.2KG - 21-12-2025 - With No Shirt

36. 87.8KG - 23-12-2025 - With No Shirt

37. 87.6KG - 24-12-2025 - With No Shirt

38. 87.0KG - 27-12-2025 - With No Shirt

39. 86.1KG - 27-12-2025 - With No Shirt

40. 86.1KG - 30-12-2025 - With No Shirt

41. 86.1KG - 31-12-2025 - With No Shirt

42. 85.9KG - 01-01-2026 - With No Shirt

43. 85.4KG - 02-01-2026 - With No Shirt

44. 85.0KG - 02-01-2026 - With No Shirt

45. 84.8KG - 03-01-2026 - With No Shirt

46. 84.6KG - 04-01-2026 - With No Shirt

47. 84.4KG - 07-01-2026 - With No Shirt

50. 84.3KG - 14-01-2026 - With No Shirt

51. 83.8KG - 15-01-2026 - With No Shirt

52. 83.2KG - 15-01-2026 - With No Shirt

53. 83.0KG - 18-01-2026 - With No Shirt

54. 82.4KG - 18-01-2026 - With No Shirt

55. 81.9KG - 27-01-2026 - With No Shirt

56. 81.5KG - 29-01-2026 - With No Shirt

57. 81.5KG - 01-02-2026 - With No Shirt

58. 78.8KG - 09-02-2026 - With No Shirt

59. 78.8KG - 15-02-2026 - With No Shirt

60. 78.0KG - 21-02-2026 - With No Shirt

61. 78.0KG - 25-02-2026 - With No Shirt

62. 77.7KG - 01-03-2026 - With No Shirt

63. 77.3KG - 10-03-2026 - With No Shirt

64. 76.9KG - 16-03-2026 - With No Shirt

65. 77.5KG - 25-04-2026 - With No Shirt

- 25.6KG loss in 175 Days

- 18.1KG loss in 107 Days - Started Weights

- 9.0KG Loss in 2026

- 16.4 KG loss in 2025

- 1,126 Calories Per Day Deficit

- 146 Grams Deficit per day overall

- Lost 14.3KG in 90 Days

Back in 2016 - 2020 I lost 46KG. That was my first time ever. The second time was in 2025/2026 i lost 25.6KG since i last checked on the 16-03-2026.

I lost 25.6KG twice with 46KG being my best result. Due to a fall out with Schizophrenia stuff i had to lose 25.6KG again but this time i started out on 102.5KG instead of 113KG in 2016.

Below are my results in photos.